Tish, as a multi-talented wellness expert, offers a range of services right here in Woodbridge. She is a qualified Yoga instructor, Massage therapist, and Personal trainer, wholly dedicated to promoting a healthy and balanced lifestyle. Her passion for movement, exercise, and overall wellbeing drives a unique and holistic approach to her practice.
Tish began her journey as a Personal trainer six years ago. Over the years, she has not only honed her personal training skills but also expanded her expertise to include Yoga instruction and Massage therapy. This combination allows her to provide a comprehensive and tailored approach to everyone’s wellness journey.
In addition to her professional work, Tish is an enthusiastic triathlete. Having always been an avid swimmer and runner, she has recently embraced cycling as well. Her personal achievements in triathlon inspire her to encourage girls and women to step out of their comfort zones and explore new sports and activities.
Tish's mission is clear: to empower individuals to push themselves and discover their full potential. Through her invigorating yoga classes, rejuvenating massages, or personalised training sessions, she is committed to helping her clients achieve their health and fitness goals. Her warm and nurturing approach makes everyone feel safe and welcome, no matter their age or fitness level.
When you book a session with Tish, you can expect personalised attention and a customised plan tailored to your needs and preferences. She takes the time to understand your goals and aspirations, ensuring each session maximises results and enhances overall well-being.
Whether you're looking to improve flexibility and balance through Yoga, relieve stress with a therapeutic massage, or enhance physical strength and endurance with personal training, Tish offers a wide range of services to meet your wellness needs. Join this passionate and dedicated practitioner on a transformative journey to unlock your true potential in body, mind, and soul.
