Kula Yoga & Wellness invites you to come along for a weekend of relaxation and rejuvenation in Hepburn Springs. The schedule includes a variety of yoga sessions led by Kacey, focusing on Vinyasa Flow, Yin Yoga, Breathwork, and Yoga Nidra Meditation. It's a great opportunity to deepen your practice and connect with fellow yoga enthusiasts.
When you're not on the mat, take the time to explore the beautiful surroundings of spa country. Enjoy a walk in nature, fill up your water bottle at the mineral springs, or indulge in a massage treatment or a soak at the Hepburn Springs Bathhouse & Spa. The weekend is designed to help you unwind and recharge, both physically and mentally.
The retreat kicks off on Friday with a welcome dinner and a relaxing Yin Yoga & Meditation session. Saturday is filled with a Vinyasa Flow & Breathwork masterclass, free time for activities or treatments, and a 'Posture Clinic' with Kacey. The day ends with another Yin & Meditation session. On Sunday, there will be one last yoga session before saying goodbye.
Don't miss out on this opportunity to escape the hustle and bustle of everyday life and immerse yourself in a weekend of mindfulness and self-care. Book your spot now and get ready to nourish your body, mind, and soul at the Kula Yoga & Wellness retreat.
