Paul Hargreaves, the driving force behind Wilmslow Pilates & Wellness Centre, invites you to explore what the studio has to offer right here in the heart of Wilmslow, UK. With over 15 years of expertise, Paul and his team provide classes tailored to those who value personalised attention.
Recently, Paul expanded the roster with more classes, workshops, and new teachers, opening up a variety of approaches to physical and mental wellbeing. Wilmslow Pilates aims to enhance both the body and mind, helping you become the best version of yourself.
Classes range from Absolute Beginners Pilates to Intermediate+ and Gentle Pilates, all scheduled throughout the week to fit busy lifestyles. Each session is designed with you in mind, ensuring a tailored experience.
Additionally, the studio hosts wellness events and workshops, perfect for delving deeper into your health journey. These opportunities allow you to explore various aspects of wellness in a supportive environment.
The studio is fully equipped with all the necessary Pilates gear, though you’re welcome to bring your own mat and head cushion if you prefer. To keep the quality of instruction high, Paul ensures class sizes are kept small, allowing for individualised guidance and support from experienced teachers.
Wilmslow Pilates welcomes everyone, from beginners to seasoned practitioners, of all ages and fitness levels. Safety and injury prevention are top priorities, with instructors guiding you through fundamental techniques like alignment, breathing, and core engagement.
If you're looking to transform your body and mind through mindful exercise, Paul invites you to join the Wilmslow Pilates community. Online booking is straightforward via their website, making it easy to secure your spot in these sought-after classes. Start your wellness journey with Wilmslow Pilates today.