WildStrong Pangbourne is a vibrant and inclusive gym located in the heart of Buckhold. With a focus on community and outdoor fitness, WildStrong Pangbourne offers a unique and invigorating exercise experience for all fitness levels. Whether you're a beginner or a seasoned athlete, you'll find a supportive and welcoming environment at WildStrong Pangbourne.
The gym's sessions take place under the open sky, allowing members to connect with nature and enjoy the beauty of the surroundings. The Little Bear Estate and the grounds of Pangbourne College provide the perfect backdrop for workouts, group classes, and community events. The gym believes in the power of the outdoors to enhance the fitness journey and believes that exercising in nature can bring a sense of joy and freedom.
At WildStrong Pangbourne, all sessions are open to new joiners, and individuals of all abilities are encouraged to participate. The gym recommends attending a Monday session as the ideal introduction to their fitness approach. These sessions focus on strength, stability, mobility, and exploring new movements at a slow pace. It is during these sessions that the WildStrong Pangbourne team runs through the fundamental movements with new joiners, ensuring everyone feels confident and comfortable in their fitness journey.
The gym offers a variety of group classes throughout the week. Explore & Play, held on Mondays at 6:30pm at Little Bear, is a session that allows members to take a slower pace and focus on developing strength, stability, mobility, and movement exploration. Strength & Conditioning sessions take place on Tuesdays at 6:15pm and 7:30pm at Little Bear Estate, providing individuals with a challenging and dynamic workout. For experienced members, the WildStrong Club Class is available on Wednesdays at 6:30pm, Thursdays at 7pm, and Fridays at 9am.
These smaller-sized classes allow for the exploration of new and complex movements, as well as the active participation of the coaches.
To encourage new members to get started, WildStrong Pangbourne offers a free first session with the use of the offer code 1STFREE. This introductory session provides an opportunity to experience the gym's approach and meet the team before committing to a membership. The gym values building a strong and supportive community, where individuals can connect with like-minded individuals who share a passion for fitness and the outdoors.
WildStrong Pangbourne is more than just a gym; it's a place where individuals can grow, challenge themselves, and discover their full potential. The gym's philosophy revolves around embracing the “whatever the weather” attitude and finding inspiration in the great outdoors. Members are drawn to the unique outdoor experience offered by WildStrong Pangbourne, as it provides a refreshing alternative to traditional indoor gym settings.
With a dedicated team of expert coaches, WildStrong Pangbourne is committed to providing high-quality training and guidance. The coaches are passionate about helping individuals develop their physical and mental wellbeing, and they offer comprehensive workshops and resources to support members on their fitness journey. Additionally, WildStrong Pangbourne offers a Level 1 Certification programme, where individuals can become confident and compassionate movement trainers. This programme equips participants with the skills and knowledge necessary to teach one-to-one sessions, online classes, or small groups.
Experience the freedom of movement and the power of community at WildStrong Pangbourne. Join their growing community today and discover a fitness experience like no other.