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About
Welcome to Wholistic Health India, a sanctuary for those seeking holistic wellness and inner balance. Founded by Dr. Kavita Manuja, this unique yoga studio and rehabilitation center offers a harmonious blend of yoga, therapy, and nutrition to promote health and well-being. With a rich background in allopathic medicine and extensive studies in alternative therapies, Dr. Manuja has crafted specialized programs designed to alleviate various clinical symptoms, from chronic backaches to mental health conditions like psychosis and schizophrenia.
Nestled in a warm and welcoming environment, Wholistic Health India thrives on community spirit and individual growth. The center features a wide range of in-person and online sessions, catering to all levels of yoga practitioners. From invigorating group classes to personalized one-on-one sessions, each program is thoughtfully designed to meet the unique needs of every participant. The integration of Pranayama, meditation, and relaxation techniques into the regular schedule ensures a holistic approach to health, aiming to nurture the mind, body, and soul.
At Wholistic Health India, the journey of yoga is seen as an evolving practice. By combining various yoga styles, the center strives to provide a comprehensive experience that enriches each individual's practice. Additionally, weekend sessions for Pranayama and meditation offer deeper exploration into these ancient techniques, fostering resilience and tranquility.
For those aspiring to teach, Wholistic Health India offers 200-hour teacher training courses every six months, equipping the next generation of yoga gurus with the knowledge and skills needed to inspire others. Whether seeking relief from physical ailments or mental stresses, or simply wishing to embrace a healthier lifestyle, Wholistic Health India stands as a beacon of holistic wellness, inviting all to join this vibrant and supportive community.