White Horse Yoga Centre, located in Devizes, is a serene and inviting space dedicated to the practise of yoga and overall wellness. Whether you are a beginner or an experienced yogi, there is a class suitable for your needs. The centre offers group yoga classes, one-to-one yoga teaching, yoga therapy, pregnancy yoga, somatics, meditation, workshops, and courses.
The classes offered at White Horse Yoga Centre include beginners, mixed ability, intermediate yoga, pregnancy yoga, and somatics. Each class is led by highly qualified and experienced teachers who create a relaxed and friendly atmosphere for students to immerse themselves in their practise.
For those looking for a more personalised approach, the centre also offers yoga therapy and one-to-one yoga teaching. This holistic therapy is tailored to the individual's health and wellbeing needs, providing a deeper level of care and attention.
Meditation and mindfulness are also integrated into the centre's offerings. Meditation is often misunderstood, but at White Horse Yoga Centre, it is taught with a clear and deep understanding. The centre believes that by learning to listen deeply and breathe deeply in mindfulness, everything becomes clear and deep.
Somatics, a movement therapy that focuses on the muscles and nervous system, is another unique aspect of the centre's offerings. Somatic Movement classes help students to reconnect with their bodies and address any imbalances or tensions through gentle and mindful movements.
The White Horse Yoga Centre itself is a purpose-built studio, designed to create a serene and tranquil environment for practise. The space allows for ample room to move and breathe, promoting a sense of openness and relaxation.
To participate in a class or workshop, individuals can refer to the centre's timetable, which provides a comprehensive overview of all the classes and events offered. Classes can be booked directly with the respective teacher through a phone call or by using the contact form on their class pages.
The centre is proud to have a team of highly qualified and experienced teachers who are dedicated to providing quality instruction and guidance. These experienced instructors include Debby, the owner of the centre and a senior yoga teacher and somatics teacher, David, a yoga and meditation teacher, Cheryl, a yoga teacher, and Cathy, a specialist teacher of Yoga for Pregnancy, Well Woman Yoga, and Postnatal/Mum & Baby Yoga.
In addition to regular classes, White Horse Yoga Centre regularly hosts workshops and courses to further delve into the practise of yoga and wellness. These events are designed to complement the ongoing classes and offer deeper exploration and enrichment.
White Horse Yoga Centre is a place where individuals can find space for yoga and space to breathe. It is a haven for those seeking to cultivate mindfulness, strength, flexibility, and overall wellbeing.