White Collar Boxing

Miguel's Boxing & Fitness Gym, a popular fitness club in London, is thrilled to promote an exciting event for all the boxing enthusiasts out there! Allow us to introduce you to White Collar Boxing, a thrilling and mixed technical boxing class that caters to men, women, and beginners of all levels.

Our White Collar Boxing class offers a dynamic 2-hour workout designed to help you train like a professional boxer. Whether you're new to the sport or an experienced fighter, our expert trainers will guide you through technique training, engaging sparring sessions, and regular strength and conditioning exercises.

But that's not all! If you're up for the challenge, our class also gives you the opportunity to compete in exciting boxing competitions every 8–10 weeks. It's the perfect chance to put your newfound skills to the test and experience the thrill of the ring!

So what can you expect from our White Collar Boxing class? Well, get ready for a diverse range of exercises that will push your limits and help you become a better boxer. Our workouts include warm-up exercises, skipping, shadow-boxing, basic punch combinations, head and body sparring, heavy bag workouts, focus mitts training, slipping and rolling drills, partner drills, abs and core work, groundwork, stretching, and so much more.

Located in the heart of South London, Miguel's White Collar Boxing Gym offers training sessions on Mondays, Wednesdays, and Fridays from 7pm to 9pm. Now let's talk about the pricing options. We have various flexible choices that can suit your needs: Join us for just £10 per session, or go for unlimited access to the gym for £60 per month. If you're looking for a longer commitment, we offer 6 months of unlimited access for £300, and an annual membership with unlimited access for £550.

Ladies, we didn't forget about you! We have a special women-only White Collar Technical class on Saturdays from 11am to 12pm. This class focuses on teaching the fundamentals of boxing in a safe and controlled environment built specifically for women.

But wait, there's more! We also offer a White Collar Sparring and Technique class on Tuesdays, Thursdays, and Sundays. Join us for just £10 per session, or opt for unlimited access to the gym for £60 per month.

Please note that participants are required to bring their own gloves, head guard, gum shield, and normal gym wear. Additionally, we operate a strict 6-hour personal training cancellation policy, and all fees are non-refundable.

Don't miss out on this incredible opportunity to start your boxing journey with Miguel's Boxing & Fitness Gym! Book now to secure your spot and unlock the amazing world of White Collar Boxing. We can't wait to see you there!