

In public), the effects of stereotypes on womens self-defence, and understanding and responding to threats of violence in ways that do not escalate the situation.
Wen-Do Womens Self Defence is committed to creating a safe and inclusive learning environment for all participants. Our instructors are highly qualified and experienced, with a deep understanding of the complexities of violence against women and the importance of empowerment through self-defence. We believe that all women and girls have the right to feel safe and confident in their everyday lives.
With over 50 years of experience in the field, Wen-Do Womens Self Defence has a proven track record of providing practical and effective self-defence training to women and girls of all ages. Our instructors come from diverse backgrounds and bring a wealth of knowledge and expertise to each class.
Whether you are looking to build confidence, learn practical self-defence techniques, or simply connect with other women in a supportive environment, Wen-Do Womens Self Defence has something to offer you. Join us today and take the first step towards empowering yourself and protecting your safety. Start training with us and discover the power within you.