Wellness with Wallace

Wellness with Wallace is a personal training service in Hemel Hempstead, serving clients in the surrounding areas. With over 10 years of experience, Wallace has developed a love for sports and fitness, and enjoys helping others exercise and incorporate fitness into their everyday lives.

Wallace believes that wellness is about more than just being a number on a scale. To him, wellness encompasses physical, social, and mental health, and it means living life to the fullest extent possible. He understands that every individual has their own goals and desires, and his role as a personal trainer is to help his clients reach those goals.

Wallace's approach to health and fitness is one of enjoyment. He believes that exercise should not be a chore, but something that individuals can genuinely enjoy. His motto is “Movement for enjoyment,” emphasising that health and fitness can and should be enjoyable.

As a qualified Level 3 Personal Trainer, Wallace has a range of certifications and qualifications, including diplomas in personal training and diet and nutrition, as well as certifications in advanced gym programming, kettlebell training, and more. He is also licenced and registered with professional organisations, including CIMSPA.

Wallace offers personal training sessions at Eddie Abbew's Olympian Gym, but he is also flexible in accommodating clients who prefer to train at another gym, in the privacy of their own homes, or even outdoors in a park. He understands that each individual has different preferences and works to tailor his training approach to meet their needs.

In addition to exercise instruction, Wallace's goal as a personal trainer is to educate his clients. He aims to provide them with a better understanding of nutrition and help them develop personalised plans that will optimise their results. He believes in pushing his clients to achieve their best and constantly seeks to learn from them as well.

If you're looking for personal training in Hemel Hempstead and want to work with a knowledgeable and passionate trainer who values your individual goals and preferences, Wellness with Wallace is the ideal choice. Contact Ian at Ian@wellnesswithwallace. Co. uk or call him at Tel: to get started on your wellness journey.