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Stay up to date with the latest news and insights on health, wellbeing, and yoga by following Aleksandra's blog. From tips on maintaining a healthy lifestyle to exploring the benefits of meditation, the blog offers valuable information and inspiration for anyone on a wellness journey.
For any inquiries or to join a class at the Wellbeing Academy, please get in touch with Aleksandra using the contact details provided. Whether you are a beginner or an experienced yogi, Aleksandra's expertise and guidance will support you on your path to better health and wellbeing.
Welcome to the Wellbeing Academy, a leading provider of health consultancy, meditation instruction, mental health services, wellness programmes, and yoga instruction in London. Founded by Aleksandra Horwood, an experienced and passionate practitioner, the Wellbeing Academy aims to empower individuals to take control of their own health and wellbeing.
Aleksandra's yoga journey began in 1991 during the war in Croatia. Inspired by the calm and compassionate yoga practitioners volunteering at a hospice, she started learning more about this ancient science and never stopped practising since. With over 25 years of teaching experience, Aleksandra has developed a unique therapeutic approach that focuses on self-awareness, self-empowerment, proper alignment, stability, and mobility of the body.
At the Wellbeing Academy, the central theme of Aleksandra's newly developed programme is to embrace longevity and support healthy ageing. By teaching people according to their bodies and needs, she ensures that yoga and other practises are effective and beneficial for each individual. Her instructions are based on traditional asanas, breathing methods, meditation, and relaxation techniques, influenced by renowned teachers like BKS Iyengar.
The Wellbeing Academy is committed to providing a supportive and nurturing environment for individuals of all ages. Aleksandra's passion, warmth, and compassion shine through in her interactions with students, creating a safe and welcoming space for personal growth and transformation. She firmly believes in the integration of the principles of wellbeing into everyday life to achieve optimal health and happiness.
Join the Wellbeing Academy and embark on a journey to better health and wellbeing. Through health consultancy, meditation instruction, mental health services, wellness programmes, and yoga instruction, Aleksandra and her team are dedicated to empowering individuals to live their best lives. Contact the Wellbeing Academy today to book a class or inquire about their services.
