Waterlily Yoga UK - Yoga by Kay Lilley

Waterlily Yoga UK is a renowned yoga studio located in Tunbridge Wells, offering a variety of classes and services to help individuals achieve flexibility, strength, and relaxation. Founded by Kay Lilley, a highly qualified and experienced yoga teacher, Waterlily Yoga UK has been providing top-notch yoga instruction for over 23 years.

Kay Lilley holds a BA (Hons) degree and is a BWY Yoga Teacher, as well as a former Registered Osteopath with a B. Ost. (Hons). With her extensive knowledge and expertise, she has helped countless individuals improve their physical and mental well-being through the practise of yoga.

Waterlily Yoga UK offers a wide range of yoga classes, including weekly sessions in Sevenoaks, Goudhurst, and Brenchley, as well as online classes and one-to-one sessions. The studio emphasises the importance of staying flexible and strong, both physically and mentally, through yoga. Participants can expect a variety of physical poses designed to strengthen and stretch the body, while also dedicating time to destress, practise calming breath work, and learn relaxation techniques for mental health.

To stay updated on upcoming classes, yoga poses, and more ways to stay flexible and feel great, individuals are encouraged to subscribe to the Waterlily Yoga UK mailing list, ensuring they are among the first to know about booking times and new class offerings.

Waterlily Yoga UK also offers online yoga classes, which are ideal for those who prefer to practise yoga in the comfort of their own homes. These recorded classes are easily accessible and can be played repeatedly, allowing individuals to improve their balance, find inner peace, and enhance their overall well-being.

In addition to group classes, Kay Lilley offers one-to-one yoga sessions, providing a personalised experience tailored to the specific needs and goals of each individual. These sessions are conducted on a one-hour basis and are ideal for those seeking focused attention and guidance.

Booking is essential for all classes and sessions, and new participants are encouraged to book a taster class for only 10. Individuals are advised to bring their own yoga mat and wear comfortable clothing that allows for easy movement. Bringing a warm sweatshirt for relaxation and a block for sitting is also recommended.

Waterlily Yoga UK holds classes at various locations, including Riverhead Village Hall in Sevenoaks, Mencap Hall in Sevenoaks, Goudhurst Village Hall in Cranbrook, and Brenchley Memorial Hall in Brenchley. Free parking is available at all locations.

Please note that Terms & Conditions apply. Payments for classes are for the term, and no refunds or credits will be issued for missed classes. However, make-up classes can be arranged if there is availability. Refunds will only be granted in case of class cancellation or serious illness/operation, with 24 hours' notice required.

To access additional yoga resources and shorter yoga videos, individuals are encouraged to subscribe and follow the Waterlily Yoga UK YouTube channel and social media accounts on Instagram and Facebook.

For those seeking a comprehensive yoga experience focused on flexibility, strength, and relaxation, Waterlily Yoga UK – Yoga by Kay Lilley provides the perfect opportunity to embark on a transformative yoga journey.