Waking Dreams is a unique and vibrant Yoga studio and Coffee shop located in the heart of East London. With over 60 classes per week and beautiful light-filled studios, it is the perfect space for individuals of all levels and body types to explore yoga, movement, and strength training.
The studio believes in the power of training across various disciplines, as it leads to stronger, more flexible, and resilient bodies. Therefore, their schedule offers a diverse and exciting range of classes, including Yoga, callisthenics, mixed movement, barre, and more. By combining different practises, Waking Dreams aims to help individuals reach their full potential in their physical fitness journey.
For those who are new to the studio, Waking Dreams encourages them to explore their classes, memberships, and sign up for their first class in order to experience the welcoming community and meet their passionate team. The studio values creating a sense of belonging and friendship, making it a place where students feel comfortable and motivated to push their limits.
The studio has received rave reviews from their satisfied students who praise their amazing teachers, great music, and positive vibes. Students appreciate the studio for its unique atmosphere that sets it apart from other gym-like studios in the area.
The teaching team at Waking Dreams consists of experienced and dedicated instructors who specialise in different styles of Yoga and movement practises. From dynamic and flow Yoga to restorative and power Yoga, each teacher brings their own expertise and passion to their classes, ensuring a diverse and enriching experience for all students.
In addition to their Yoga classes, the studio also offers a retreat programme where students can escape from their daily routine and immerse themselves in a peaceful and rejuvenating environment. Being on the list for their retreats guarantees the opportunity to participate when new retreats are launched.
Overall, Waking Dreams is not just a Yoga studio; it is a community that fosters growth, strength, and connexion. With their commitment to providing diverse classes, beautiful studios, in-house coffee, and a welcoming atmosphere, Waking Dreams is the perfect place for individuals in London to embrace their physical and mental well-being.