VU Health & Fitness Centre - Werribee is a state-of-the-art gym located at Gate 4, Building 7 of the VU Werribee Campus in Werribee, Australia. With its friendly and non-intimidating atmosphere, it is the perfect place for individuals to start their fitness journey. The gym offers a range of facilities and programmes to cater to the needs and goals of people of all ages and fitness levels.
The fully equipped gym is equipped with a variety of cardio, strength, mobility, and functional training equipment. Whether you're looking to build strength, improve cardiovascular fitness, or enhance flexibility, the gym has everything you need to achieve your fitness goals. In addition to the gym, there is also a functional training room for those who prefer a more dynamic workout.
One of the standout features of VU Health & Fitness Centre - Werribee is its group fitness coaching, which is included in the membership at no additional cost. The gym offers a wide range of group fitness classes, such as dance, martial arts, and community groups, all conducted in a multipurpose studio. These classes provide a fun and engaging way to stay active and motivated.
For outdoor sports enthusiasts, the gym boasts a multipurpose sports court that can be used for tennis, basketball, and netball. This allows members to engage in their favourite sports and enjoy some friendly competition with fellow gym-goers. Additionally, VU Health & Fitness Centre - Werribee offers the VU Moves mobile app, which allows users to store their workouts and track their progress.
The gym also has specialised training and facilities to cater to different needs. The facility is home to a sports and athletics complex that caters to a range of track and field events. It is frequently used by local sporting clubs, but can also be booked for school carnivals, local charity events, and council events. Furthermore, VU Health & Fitness Centre - Werribee offers a range of health and wellbeing programmes, including Master Movers (gentle group exercise class) and bootcamp school group fitness programmes.
For those interested in hiring the facility, VU Health & Fitness Centre - Werribee offers a multipurpose sports court for basketball, netball, badminton, and volleyball, as well as a studio for dance, martial arts, yoga, and community groups. The prices for facility hire are reasonable and can be obtained by submitting a booking request form.
To ensure that all members receive the support they need, VU Health & Fitness Centre - Werribee has a team of experienced personal trainers who can tailor programmes to suit individual needs. These trainers work with a wide range of people and provide guidance, motivation, and encouragement to help members achieve their fitness goals.
Prospective members can get in touch with VU Health & Fitness Centre - Werribee by phone, email, or by dropping in to discuss their fitness goals, arrange a free trial, or sign up for a membership. Whether you're a current student, future student, or an international student, the gym welcomes individuals from all walks of life.