Kieser Werribee

Kieser Werribee is a renowned Physiotherapist, Fitness Centre, Gym, and Rehabilitation centre located in Werribee, Australia. With 26 clinics across the country, Kieser provides a wide range of training and rehabilitation services to its members, ensuring that they can continue their fitness journey even when away from home during the holiday season.

At Kieser Werribee, they value the wellbeing of their clients and offer specialised Kieser Care Plans for individuals suffering from hip or knee osteoarthritis or low back pain. These care plans aim to provide an alternative to surgery and give individuals the opportunity to delay or avoid surgical procedures altogether.

The centre offers personalised physiotherapy assessments and tailored strength programmes to assist individuals in starting their journey towards an active, stronger, and healthier life. The highly qualified team at Kieser Werribee, including Physiotherapists, Exercise Physiologists, and Exercise Scientists, possess the necessary expertise to treat a wide range of injuries and conditions effectively.

One of the standout features of Kieser Werribee is the Swiss-engineered strength-training machines present in every clinic. These machines are designed to isolate and target specific muscle groups, ensuring maximum effectiveness and safety during workouts. The clinic environment is intentionally designed to be welcoming and distraction-free, with no music or mirrors that could potentially intimidate or distract individuals.

Kieser Werribee also prides itself on providing 1:1 guidance to its clients. During the initial six sessions, the university-qualified team will design personalised exercise programmes and provide individual supervision. Clients also have the option to continue receiving 1:1 supervision if desired.

The Science of Kieser allows for time-efficient workouts, with just 30 minutes, twice a week, being enough to achieve results. This allows individuals to have the rest of the week for work, family, and engaging in activities they love.

Kieser Werribee offers strength training programmes tailored to address specific goals, including back pain relief, sports performance improvement, longevity, weight loss, and pelvic floor strengthening.

To stay connected and updated with the latest news and updates from Kieser Werribee, individuals can subscribe to their newsletter. Additionally, individuals can find more information about Kieser and locate their nearest clinic through their website and social media channels.

Kieser Werribee acknowledges and respects the Traditional Custodians of the land throughout Australia and their continued connexions to the land, water, and community. As individuals engage in their work, exercise, and life on this land, Kieser extends its respect to the Elders, both past and present, and to all Aboriginal and Torres Strait Islander peoples.