VP Fit is a boutique gym located in Hamilton Hill, Western Australia. With a focus on personal development, VP Fit aims to create an environment that encourages and supports progression in fitness. The gym was founded by Matty Virgo and Robert Petkov, who are passionate about building relationships with members and tailoring the experience to individual needs.
At VP Fit, consistency, and injury prevention are top priorities. Classes are structured into monthly blocks, allowing for continued improvement throughout the duration. Before introducing weight, emphasis is placed on mastering movement patterns and prioritising form and technique. The ultimate goal is to ensure that what is done within the walls of VP translates into a better quality of life outside the facility.
VP Fit offers a range of services to its members. Upon signing up, members have access to unlimited training and all equipment. The gym combines a strength approach with a mix of conditioning to ensure that members get the most out of each session. Whether it's building lean muscle mass, improving cardiovascular endurance, or achieving overall balance and functionality, there is a class for everyone at VP Fit.
The gym offers a variety of classes to suit different goals and schedules. VP Move focuses on key movement patterns and full-body conditioning, while VP Strength focuses on strength training and promoting lean muscle mass. VP Condition offers fast-paced workouts for time, often done in teams or with a partner. VP Balance provides isolation work to complement the other classes and focus on upper and lower body movements.
For those interested in joining VP Fit, there are various class times available throughout the week. Class times include early morning, mid-morning, and afternoon sessions to accommodate different daily schedules. To join VP Fit or for more information, individuals can contact them via phone at 0493 470 046 or email at northcoogee@vpfit. com.
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VP Fit is more than just a gym, it is a community dedicated to helping individuals discover their potential and achieve their fitness goals. With a focus on personal development, a supportive environment, and a range of classes to suit different needs, VP Fit is the go-to fitness centre in Hamilton Hill.