About
Reformer and half the time on the mat, combining the best of both worlds. This class focuses on building strength and flexibility through dynamic and functional movements, leaving you feeling balanced and empowered. Suitable for all levels, FUSION is a great way to mix up your workout routine and challenge your body in new ways 50 minutes. VIVE ACTIVE HIIT Get ready to sweat in our high-intensity interval training (HIIT) class, where you'll push your limits and torch calories like never before.
This fast-paced workout combines bursts of intense exercise with short rest periods to keep your heart rate up and maximise fat burn. With our motivating trainers and killer playlist, you'll leave feeling energised and accomplished, ready to tackle whatever life throws your way 50 minutes. VIVE ACTIVE FLOW Find your zen in FLOW, a fusion of pilates, yoga and mindfulness designed to improve your strength, balance and mental focus. Through flowing sequences and breath work, you'll build a mind-body connexion that will leave you feeling grounded and centred.
Suitable for all levels, FLOW is the perfect way to unwind and recharge after a busy day 50 minutes. VIVE ACTIVE CORE Strengthen and tone your core in our CORE class, which focuses on sculpting your abs, back and glutes for a strong and stable foundation. With targeted exercises and expert guidance from our trainers, you'll build a strong core that supports your every move, improving your posture and reducing your risk of injury 50 minutes. Whether you're a seasoned athlete or a complete beginner, Tanglin Vive Active has a class for you.
Our experienced trainers are dedicated to helping you reach your fitness goals, providing personalised attention and support every step of the way. With a welcoming and inclusive atmosphere, our studio is a place where you can challenge yourself, have fun and connect with like-minded individuals. Join us at Tanglin Vive Active and experience the ultimate group fitness experience today.
