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Step into the world of training with Astrid Fietz. Experience what it means to "arrive". To arrive in your own body. To find peace for your mind. To arrive in a training session for strength, relaxation, and joy of life. Join me on individual paths and discover effective and contemporary training methods that will replenish your energy tanks and have a positive impact on your physical and mental health. Pilates with Astrid Fietz – translated into the here and now... and refined – is more than just active body work. Experience the magic of Gyrotonic and Gyrokinesis – it will touch you exactly where you need it. Or immerse yourself in the timeless world of Yoga with Astrid Fietz. Her distinct style and attention to detail will guide you towards inner dialogue. Away from the everyday – yet so close to yourself. I look forward to welcoming you. Your Astrid Fietz Pilates Gyrotonic Yoga Heidelberg.