Vitae Fitness

Vitae Fitness, the local fitness centre in Crewe, is excited to promote their upcoming Personal Training event. With a mission to bring about positive life change through fitness, Vitae Fitness offers a wide range of services to cater to different needs and goals.

Their class-based fitness program aims to reenergize, strengthen, and improve overall happiness. One of their highlight classes is the Power, Cardio and Strength session. This class combines warm-up exercises, cardio and strength training, core workouts, and gentle Yoga stretching. It's a fantastic opportunity to challenge yourself and enhance your overall fitness.

Additionally, Vitae Fitness offers the popular Metafit HIIT Training. This class is designed to burn fat, increase fitness levels, and leave participants feeling invigorated. It's perfect for those who want to push themselves and achieve quick and effective results.

If classes aren't your thing, don't worry! Vitae Fitness also provides Personal Training programs tailored to individual goals and needs. Their team of expert trainers will work closely with you to help you achieve your fitness ambitions.

With a diverse range of classes available, including Stretch and Tone, Abs and Core focus, lower body focus, Boxercise, and body sculpting and strength training, Vitae Fitness has something for everyone. They offer both online Zoom classes and in-person sessions at their studio in Cranage, Cheshire.

Prices for Zoom classes start at just £5 per class or £45 for a block course of 12 classes. If you prefer one-to-one attention, the cost for a personalised session is £25. For those interested in Personal Training, prices start at £30.

In addition to fitness classes and Personal Training, Vitae Fitness also offers valuable diet and nutrition advice. With an initial consultation priced at £45 and subsequent follow-up sessions at £25, they ensure you have the knowledge and support you need to optimise your overall health and well-being.

During the week of June 27th, 2022, Vitae Fitness has an exciting lineup of classes, including Power Cardio with Abs, Metafit, Tabata (HIIT training), Express Power Cardio, and a PT style class. However, please note that the schedule may be subject to change. To get the most accurate and up-to-date information, it is advisable to contact Claire, the founder of Vitae Fitness, at 07793 557 028.

Claire, a fully qualified Personal Trainer and Coach with expertise in nutrition and dietary advice, founded Vitae Fitness. Her personal journey from aversion to exercise to dedicating herself to helping others on their fitness and health journey is truly inspiring. With Claire's guidance and the support of the Vitae Fitness team, you can be confident in embarking on your own fitness transformation.

So, if you're looking for a fitness centre that values individual goals and puts your well-being first, look no further than Vitae Fitness. Join them for their Personal Training event and embark on a journey towards a healthier and happier you.