Vinyas Yoga Studio

Welcome to Vinyas Yoga Studio! Nestled in the heart of Brooklyn, Vinyas Yoga Studio offers a transformative journey from distress to de-stress, fostering growth across the physical, mental, emotional, intellectual, and spiritual layers of human existence. Inspired by the deep wisdom of the Upanishads and rooted in Vedic traditions, this holistic approach to yoga not only enhances well-being but also manages a variety of psychosomatic ailments.

The name "Vinyas" is derived from the Sanskrit word meaning assembling, collection, and oneness. It reflects the primordial Vedic message of unity and harmony in both individual and societal contexts. This ethos is carried forward in everything Vinyas Yoga Studio does, aiming to create a holistic oneness through yoga, meditation, chanting sessions, and Bhagavad Gita teachings.

What sets Vinyas Yoga Studio apart are its certified yoga experts and founders, Dr. Lalitha Gaurav and Mr. Gaurav Jain. With extensive experience in yoga therapy and educational backgrounds in Yogic Sciences and Yoga and Naturopathy, their guidance has been instrumental in transforming countless lives. Their compassionate and knowledgeable approach ensures that each participant receives personalized attention, making their journey towards well-being both fulfilling and enriching.

Vinyas Yoga Studio also offers corporate training, medical sessions, and convenient online classes, making the practice accessible to everyone. Join this vibrant community and embrace a path of inner peace and holistic health. Discover the benefits of harmonizing body, mind, and soul through the timeless wisdom of Vinyas Yoga Studio.