Join Tanya Cory at HOM Yoga Studio for a revitalising Vinyasa Yoga class. Vinyasa Yoga is the perfect blend of strength, flexibility, and breath, creating a beautiful dance-like flow.
During this class, you will have the opportunity to explore dynamic poses while also finding moments of rest and reflection. It's a chance to turn your focus inward and truly connect with your body and mind.
Whether you're a beginner or an experienced practitioner, Tanya has you covered. She will provide modifications for those who are just starting their yoga journey and challenges for those who are more advanced.
For those new to yoga, we recommend attending the Fundamentals class beforehand to get the basics down. However, if you're ready to dive right into Vinyasa, we'd love to have you join us.
Tanya Cory is a highly experienced yoga teacher with a passion for Ashtanga style. She has dedicated two decades to practising and honing her skills. Drawing from her background in pilates, personal training, and nutrition, Tanya's classes are dynamic, flowing, and accessible to all.
So, come and join Tanya for an energising and revitalising Vinyasa Yoga practice. It's the perfect opportunity to strengthen your body, calm your mind, and connect with a wonderful community of like-minded individuals. We can't wait to see you there!
