Experience a 4-day Yoga and Meditation Retreat on the Sunshine Coast with Michael Daly and Vanessa Rudge of Being Yoga. The Vinyasa Tantra Yoga Retreat offers a unique style of yoga and meditation that combines movement, breathwork, mantra, visualisation, and self-reflection. Participants will immerse themselves in daily morning chakra vinyasa yoga classes, kundalini chakra meditations, advanced breathwork incorporating bandhas, and learn about Tantric philosophy and chakras. This retreat provides a deep and enjoyable practice to nourish the mind and body, while exploring ancient teachings with modern applications. Michael and Vanessa bring their years of experience and love for Tantric philosophy to create a healing and enlightening space for all participants. Discover the joy, bliss, and connection in each moment through this transformative retreat.
