Vinyasa Flow Yoga with Laura Booth

Experience an in-person Vinyasa Flow Yoga class at The Yoga Rooms Chorlton with Laura Booth. Join us on Saturday, March 30th, 2024, from 11:30 am to 12:30 pm for a session that blends movement and breath awareness.

Vinyasa flow combines traditional yoga asana with modern functional movement techniques for a unique experience. This 60-minute class includes yin yoga and guided relaxation to deepen your practice. Let go and move freely, connecting with your breath and expressing yourself through movement.

Laura's creative sequencing challenges both the body and mind, emphasizing the importance of breath connection. This intermediate level class is suitable for enthusiastic beginners looking to enhance their practice. Choose from different pricing options, including full price, concession, and a friend code for online classes.

Secure your spot for future classes by booking now. Don't miss out on this opportunity to experience Vinyasa Flow Yoga with us at The Yoga Rooms Chorlton. See you on the mat!