Transitioning between postures. It involves a specific sequence of movements that allows for a smooth flow and connexion between each pose. The vinyasa also helps to build heat and energy in the body.
In addition to our regular classes, we also offer workshops and events to further deepen your practise. These workshops provide an opportunity to delve into specific aspects of Ashtanga yoga, such as alignment, breath work, meditation, and philosophy. Whether you are a beginner or an experienced practitioner, our workshops are designed to meet you where you are on your yoga journey and inspire growth and exploration.
At Village Yoga Life, we believe in creating a supportive and inclusive community. We encourage our students to connect with one another, share experiences, and support each other's growth both on and off the mat. We have a dedicated community space where students can gather, chat, and enjoy a cup of herbal tea before or after class.
Our experienced and passionate teachers are here to guide and support you on your yoga journey. They have undergone extensive training in Ashtanga yoga and are committed to providing a safe and nurturing environment for all students. With their expertise, they will help you develop a sustainable and enjoyable practise that will transform your life.
When you step into Village Yoga Life, you will be greeted by a warm and inviting space. Our studio is nestled in the lush landscape of Kuranda, providing a serene and tranquil environment for your practise. The studio is equipped with all the necessary props, including mats, blocks, straps, and bolsters, to ensure a comfortable and supported practise.
We offer a flexible schedule of classes to accommodate different needs and lifestyles. Whether you prefer to start your day with an energising morning practise or unwind in the evening with a gentle restorative class, we have a variety of options to suit your preferences. Our classes are suitable for all levels, from beginner to advanced, and our skilled teachers will provide modifications and variations to ensure that everyone feels supported and challenged.
If you are new to Ashtanga yoga, we recommend starting with our beginners' series, where you will learn the foundational postures and principles of the practise. This series is designed to provide a solid foundation and prepare you for a regular Ashtanga practise. For more experienced practitioners, we offer intermediate and advanced classes that will allow you to deepen your practise and explore more advanced postures.
We invite you to come and discover the transformative power of Ashtanga yoga at Village Yoga Life. Whether you are a seasoned yogi or a beginner, we welcome you with open arms and look forward to supporting you on your journey towards health, well-being, and self-discovery. Come home to yourself and join us on the mat.