Vida Fitness is a dynamic fitness centre located in Bulleen, Australia. With a strong emphasis on community, Vida Fitness offers a wide range of programmes and memberships to help individuals achieve their health and fitness goals.
For those looking for a traditional gym experience, Vida Fitness provides a fully equipped studio gym that is open seven days a week. Early birds can take advantage of the gym's opening at 5:30am, while night owls can work out until 11:00pm. The gym boasts open space for functional training as well as a diverse range of exercise equipment, ensuring that members have everything they need for a comprehensive workout.
In addition to the traditional gym setup, Vida Fitness offers a variety of classes in different spaces. Whether it's in the gym, boxing studio, open space basketball court, synthetic grass outdoor cross-training area, or boutique mezzanine level gym, there is a class to suit every preference and fitness level. These classes provide an opportunity for individuals to engage with others and enjoy the camaraderie of working out together.
For those seeking a new challenge, Vida Fitness has a dedicated boxing studio. With a professional boxing ring, bags, pads, and qualified boxing trainers, this space is perfect for those who want to switch up their training routine. Whether in a class or in one-on-one personal training sessions, individuals can improve their boxing skills and get a killer workout.
When it comes to personal training, Vida Fitness prides itself on providing tailored programmes and exercises that work for each individual. These programmes are designed to increase function, physical capacity, and overall performance. Members have the flexibility to train in any of the available spaces, ensuring that they can maximise their results.
Vida Fitness isn't just a gym; it's a community. The team at Vida Fitness is highly educated and experienced, with a passion for supporting individuals on their fitness journeys. The gym also collaborates with like-minded businesses that value the importance of physical activity in the workplace, making it an ideal choice for those looking to improve productivity and employee well-being.
At Vida Fitness, individuals can find a range of membership options and programmes to suit their needs. From gym memberships to class memberships, there is something for everyone. Vida Fitness also offers personal training and boxing options, allowing individuals to tailor their fitness journey to their specific goals and preferences.
To experience all that Vida Fitness has to offer, individuals can start with a free personal training assessment. This allows potential members to get a taste of the Vida Fitness community and explore the various programmes and services available.
Stay up to date with the latest news and articles from Vida Fitness by visiting their website. The team regularly publishes articles on a range of topics, including the benefits of resistance training, the age-appropriateness of resistance training for children, and the benefits of using a Pilates reformer. Such content reflects Vida Fitness' commitment to educating and empowering individuals on their fitness journeys.
At Vida Fitness, the focus is on creating a supportive and engaging environment where individuals can thrive. With a strong community spirit and a team of passionate professionals, Vida Fitness is the perfect choice for those in Bulleen looking to improve their health and fitness.