Victoria decided to pursue her passion for health and fitness by becoming a certified yoga instructor, personal trainer and health consultant. Through Victoria Duong Yoga & Fitness, she aims to provide personalized, tailored services to help individuals of all ages and abilities achieve their wellness goals.
Victoria believes in the power of holistic health and wellness, which is why her services encompass a variety of techniques including yoga, stretch therapy, personal training and wellness knowledge. By addressing both mental and physical wellness, Victoria helps her clients live a healthier, more balanced and confident life.
At Victoria Duong Yoga & Fitness, each session is customized to suit the individual's body and lifestyle, ensuring that goals for movement, flexibility, strength, mindfulness and overall health are consistently worked towards. Clients have found improvement and balance in their professional and personal lives through Victoria's mobility, yoga, and wellness services.
In light of the COVID-19 pandemic, Victoria Duong Yoga & Fitness has adapted its practices to ensure the safety and health of its clients. Clients now provide their own props and mats for sessions, and both in-home and virtual sessions are offered to allow for practice within one's own social circle.
Victoria's passion for helping others reach their fitness, health, and mindfulness goals is evident in the personalized, dedicated services offered at Victoria Duong Yoga & Fitness. With a focus on prevention and long-term health investment, Victoria aims to guide individuals on a journey to a long and healthy life. For those looking to enhance their mobility, energy, confidence, happiness and comfort, Victoria Duong Yoga & Fitness is here to help.