Velachery Manavalakalai Mandram Trust

Welcome to Velachery Manavalakalai Mandram Trust, a sanctuary where the ancient wisdom of Yoga meets modern living. Nestled in the heart of Velachery, this Yoga studio is dedicated to nurturing physical, mental, and spiritual wellness through the practice of Simplified Kundalini Yoga (SKY). Formulated by the revered Swamiji Vethathri Maharishi, the SKY system offers a holistic approach to health that combines physical exercise, Kayakalpa yoga, meditation, and introspection.

In today's fast-paced world, stress and tension have become unwelcome companions. Velachery Manavalakalai Mandram Trust stands as a beacon of tranquility, offering a diverse range of practices designed to foster harmony and vitality. Utilizing scientific principles, the SKY system ensures that even those with busy lifestyles can reap the multitude of benefits yoga offers, including enhanced immunity, better physical health, and a balanced mind.

The compassionate community at Velachery Manavalakalai Mandram Trust is passionate about empowering members to achieve a balanced life. Regular sessions led by skilled instructors create an inclusive environment where both beginners and experienced practitioners feel welcomed and supported. Special focus on Kayakalpa yoga and time-honored meditation techniques helps participants not just manage, but flourish amidst daily challenges.

Join this thriving community at Velachery Manavalakalai Mandram Trust and embark on a transformative journey toward optimal well-being. Feel the difference as the practices harmonize the body, mind, and spirit, paving the way for a rejuvenated and fulfilling life. Visit the Learning Center for more information or reach out via email for any inquiries. Together, let's create a harmonious and healthy future.