VBYogaHub

VBYogaHub is a renowned yoga studio and training centre in Glasgow, offering a range of services for individuals looking to manage stress and anxiety through Vinyasa Flow practises. The studio is led by Victoria Butterfield, a highly experienced and qualified yoga instructor specialising in Vinyasa Flow and Yoga Therapy for Anxiety.

At VBYogaHub, their mission is to empower students with the necessary tools and knowledge to find calm and build resilience in the face of stress and anxiety. Through their Teacher CPD Workshop, they offer a comprehensive curriculum that delves into the specifics of which asanas, breath practises, and mindfulness meditations are most effective for stress relief. Participants will learn how to incorporate these practises into their classes, enabling them to guide their students towards optimal stress and anxiety management.

Accredited by Yoga Alliance Professionals, the Teacher CPD Workshop is designed for qualified yoga teachers who are eager to expand their understanding of self-care within the realms of stress and anxiety management. The course provides scientifically studied practises rooted in the rich tradition of yoga. Victoria Butterfield, the lead instructor, ensures a light-hearted and straight-talking approach, making the training course engaging and informative. Participants can expect plenty of practical content and post-course support.

Victoria Butterfield brings her extensive educational background to the training course. As a specialist in Vinyasa Flow and Yoga Therapy for Anxiety, she received her qualifications from The British School of Yoga in March 2017. She has since pursued further professional development with courses such as 'Advanced Vinyasa Yoga Teaching', 'Mental Health Skills for Yoga Teachers', 'Rewiring The Anxious Brain Through Yoga', 'Yoga Therapy for Anxiety', and 'Advanced Anatomy Study'.

The Teacher CPD Workshop entails group lectures, discussions, and practical sessions that focus on the specific content. Participants will also engage in small and large group discussions, allowing them to reflect on the material and plan how to incorporate it into their own teaching practises. A course handbook will be provided, ensuring participants have a comprehensive resource to refer to.

The location of the course is flexible, offering both live stream and in-person options. This allows individuals from various locations to participate and benefit from the training.

For more information or to inquire about the Teacher CPD Workshop at VBYogaHub, individuals can reach out through email, Facebook, Instagram, or by contacting Victoria directly. The studio is committed to providing a supportive and inclusive environment for all individuals seeking to deepen their understanding of Vinyasa Flow and stress management.