Helping me achieve my fitness goals. He takes the time to understand my needs and capabilities, and creates personalised workout sessions that challenge me and push me to new levels. He knows how to motivate and encourage me, and his positive energy is contagious. Throughout our sessions, he constantly checks in with me to make sure I am comfortable and enjoying the exercises.
I truly appreciate his expertise and dedication, and I highly recommend him as a personal trainer.
As a yoga instructor, G brings a sense of calm and mindfulness to his classes. His knowledge and practise of meditation and mindfulness shine through in his teachings. He creates a serene and welcoming environment where everyone feels comfortable and supported. G's immersive yoga experience in Bali has given him a deep understanding of the different yoga styles and techniques, allowing him to cater to the needs and abilities of all his students.
Whether you are a beginner or an experienced yogi, G's classes will help you improve your flexibility, strength, and overall well-being.
At Valuntinas Fitness, G understands that everyone is on their own fitness journey, and he believes in providing options for everyone. He offers different packages depending on the amount of time you want to commit and your specific goals. With a free consultation, G will work with you to create a personalised programme that combines diet and exercise to help you achieve your desired results. Whether your goal is to lose weight, improve your general fitness, or train for a specific event, G's expertise and guidance will keep you motivated and focused.
Getting fit is never easy, but with G as your personal trainer and yoga instructor in Liverpool, you will have the support and guidance you need to succeed. His focus on your health and well-being, along with his passion for fitness, will inspire and motivate you to get out of your comfort zone and reach your goals. Whether you want to lose weight, improve your fitness, or achieve a specific body shape, G's knowledge and experience will help you define your body and build strength and endurance.
Gintaras Valuntinas, also known as “G,” is the dedicated personal trainer and yoga instructor behind Valuntinas Fitness. With a BSc (Hons) degree in Science of Sport Coaching and Performance and 10 years of experience, he brings a wealth of knowledge and expertise to his clients. G is committed to helping individuals of all ages and fitness levels achieve their goals through personalised training programmes and yoga classes. His positive energy, motivation, and passion for fitness make him the perfect choice for those seeking guidance and support on their fitness journey.
Follow Valuntinas Fitness on Instagram for tips, exercise ideas, and a glimpse into G's training sessions.