John Bruno Total Training

John Bruno Total Training is a personal training and health studio located in Penarth, near Cardiff Bay and Cardiff. With over 2,000 square feet of space spread across two floors, the studio offers a range of fitness services to help individuals get fit, healthy, and feel great.

The main studio is used for personal training, Pilates, and yoga classes, while a smaller studio located on the lower ground floor is dedicated to one-on-one personal training and Pilates or yoga tuition. All the studios are completely private, ensuring that each session is personalised and tailored to the individual's needs.

In addition to the fitness services, John Bruno Total Training also offers virtual classes and streaming videos, allowing individuals to access gym-quality workouts from the comfort of their own homes or offices. This innovative service brings the gym experience to individuals, making it convenient for them to stay active and fit.

The studio is proud to have a team of 15 professionals, including personal trainers, Pilates instructors, yoga instructors, registered dietitians, physiotherapists, and sports massage therapists. These highly skilled individuals are dedicated to providing exceptional support and guidance to clients on their journey towards better health and happiness.

John Bruno Total Training also boasts four therapy rooms, where independent therapists offer a wide range of therapies including physiotherapy, sports massage, reflexology, nutrition counselling, aromatherapy, reiki, Indian head massage, hypnotherapy, hot stone massage, life coaching, and success coaching. These therapies complement the fitness services, allowing individuals to address both their physical and mental well-being.

Clients from Penarth, Cardiff, Cardiff Bay, Cowbridge, Barry, and Newport frequent the studio for its exceptional services. The ability to offer personal training, Pilates, yoga, Nordic walking, and 10 health therapists all in one location makes John Bruno Total Training a one-stop centre of excellence for health and fitness needs.

The studio offers attractive pricing plans for its services, including affordable rates for personal training and Pilates classes. They also have an online shop where clients can purchase vouchers and access virtual Pilates classes.

Whether individuals are looking to improve their strength, flexibility, overall fitness, or address specific health issues, John Bruno Total Training is dedicated to helping them achieve their goals. With a team of experienced professionals and a range of fitness services, individuals can trust in this reputable studio to support them every step of the way.