Immerse yourself in the serene and picturesque setting of Valle de Vida’s Yoga Retreat in Spain. Taking place from September 13th to 18th, 2024, just a short 30-minute drive from Malaga, this retreat is a perfect opportunity to revitalize, rejuvenate, and reawaken your body and mind. Nestled in an idyllic Spanish mountain health and yoga retreat center, participants at Zest Yoga will have the chance to partake in invigorating yoga sessions, calming meditation practices, and refreshing swims in the salt-water pool. Alternatively, individuals can choose to bask in the sun, take leisurely walks in the surrounding mountains, or simply relax amidst the vibrant flora, cascading waterfall, and serene caves.
With options to be as active or as tranquil as desired, participants at Zest Yoga can indulge in the SPA and Hamman steam room for ultimate relaxation. Escape the modern world and embark on a personal retreat journey, tailored to individual preferences and needs. The accommodations, whether in a main house or unique dwellings such as teepees, ME-Pods, or geodesic domes, offer a luxurious and peaceful ambiance.
Prepare to be nourished by three delectable meals each day, carefully crafted from locally sourced ingredients and catering to various dietary needs. From vegetarian and vegan options to gluten-free selections, the culinary experience blends British and Mediterranean influences, highlighting the flavors of the region. Embrace the taste of Mediterranean cooking with an emphasis on fresh produce, aromatic herbs, and wholesome ingredients to support well-being throughout yoga and mindfulness practices.
At Valle de Vida’s Yoga Retreat, it's not just about feeding the body, but also nourishing the soul. Participants can join this immersive experience and let the beauty of Spain's Pizzara Mountains and the warm ambiance of the retreat center enhance their well-being and relaxation.
