Unwind Pilates NZ

Competition. After her dance career, Rachael discovered her passion for Pilates and decided to become a certified instructor.

Unwind Pilates NZ is a Pilates studio located in Hamilton, New Zealand, owned and operated by Rachael. The studio offers a wide range of classes and services to cater to individuals of all ages and abilities. Whether you are a beginner or experienced, Unwind Pilates aims to inspire, motivate, and share the limitless benefits that Pilates can offer.

The studio provides a supportive and relaxed environment where clients can feel comfortable and encouraged to achieve their personal goals. The focus is on improving movement and breath technique, preventing or rehabilitating injuries, and enhancing overall well-being.

Certified instructors lead the classes, ensuring that each client receives efficient movement education and personalised instruction. The studio offers Pilates Mat classes, one-on-one Reformer sessions, online classes, and even Corporate/Workplace classes to accommodate different needs and preferences.

Rachael, the founder of Unwind Pilates, has a background in dance and a deep understanding of movement. She grew up in Hamilton before attending the New Zealand School of Dance in Wellington. She competed in the International Genee awards in London and later discovered her passion for Pilates. Rachael is a knowledgeable and passionate instructor who is dedicated to helping her clients achieve their goals and improve their well-being.

Clients have spoken highly of their experiences at Unwind Pilates in their testimonials. They have noticed improvements in posture, flexibility, strength, balance, and even mental rejuvenation. Many appreciate Rachael's positive energy and her ability to create a welcoming and inclusive atmosphere in her classes.

In addition to Pilates classes, Unwind Pilates also offers massage services for further relaxation and well-being. Clients can book a massage session to enhance their physical and mental rejuvenation.

Unwind Pilates NZ invites individuals in Hamilton and beyond to join their community and experience the transformative benefits of Pilates. Whether you are looking to improve your fitness, rehabilitate an injury, or simply unwind and relax, Unwind Pilates is here to support you on your journey to a healthier and happier life.