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UniRec is a leading fitness centre, gym, and yoga studio located in Hamilton, New Zealand. Situated at the University of Waikato, UniRec offers a wide range of facilities, programmes, and services designed to cater to the diverse needs of its members. Whether you're a student, a community member, or someone looking for a comprehensive workout experience, UniRec has got you covered.
One of the highlights of UniRec is its high-octane REV classes, which are indoor cycling classes that provide a great way to kickstart your day with high energy. These classes can be easily booked online, over the phone, or at the reception. In addition, UniRec offers expert personal training services to help individuals achieve their fitness goals faster. By working with a qualified UniRec personal trainer, members can receive the expertise, support, and accountability they need to maximise their results.
For students enrolled in the A+B trimester, UniRec offers a special deal to get the most out of their fitness journey in 2024. This membership provides a great value and access to all the amenities UniRec has to offer. UniRec also prioritises the needs of whine (women) by offering various programmes and opportunities tailored specifically to them, ensuring an inclusive and supportive environment.
For those looking for an exciting blend of kickboxing fundamentals and fitness, kickbox classes are available at UniRec. These classes are suitable for individuals of all experience levels, providing a great opportunity to tone muscles, improve cardiovascular fitness, and increase overall strength.
UniRec prides itself on being Hamilton's best value gym, conveniently located at the University of Waikato. With a variety of membership options available, including student discounts and community memberships, UniRec aims to make fitness accessible to everyone. There are no joining fees and flexible options to suit each individual's needs. Interested individuals can even take advantage of a free 7-day trial to experience the UniRec difference firsthand.
UniRec goes beyond just providing workout facilities. Members have the opportunity to book exercise consultations with qualified fitness trainers to receive personalised training programmes that suit their needs and learn about proper technique. UniRec also offers women's learn to lift workshops, providing a free one-hour introduction to the gym for whine students and members. These workshops teach participants how to use equipment correctly and focus on technique for exercises such as squats, deadlifts, bench presses, and more.
UniRec's facilities are state-of-the-art and cater to a wide range of interests and preferences. From exercise classes delivered by trained and enthusiastic instructors to a dedicated strength and resistance zone covering 360 square metres, individuals can find everything they need to enhance their fitness journey. The strength and resistance zone offers various machines, squat racks, platforms, and free weights to accommodate different workout styles.
UniRec's opening hours are designed to provide maximum convenience for members. From Monday to Friday, the fitness centre is open from 5:30 am to 10 pm, on Saturdays from 7 am to 7 pm, and on Sundays from 8 am to 9 pm. UniRec also adjusts its opening hours during the holiday season to ensure members can continue their fitness routine.
To stay connected and updated with UniRec's offerings, individuals can follow UniRec on Facebook and Instagram. UniRec is proud to be a registered training facility and offers various membership options to suit different needs. Whether you're looking for a group exercise class timetable or want to learn more about UniRec, their website provides all the necessary information. UniRec is committed to delivering a top-notch fitness experience and ensuring the privacy and security of its members.
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Overall, UniRec is a comprehensive fitness centre, gym, and yoga studio that provides outstanding services and facilities to help individuals achieve their fitness goals. With a focus on inclusivity, UniRec caters to people of all walks of life and offers a range of programmes and services to meet their unique needs.