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Located in the heart of Upper Hutt, Union Yoga is a small and friendly studio that welcomes individuals from all walks of life. With a focus on body, mind, and breath, Union Yoga offers a variety of different classes that cater to different needs and abilities.
At Union Yoga, the main goal is to provide a relaxed space for people to connect with themselves and others. It is an inviting haven where individuals can take a moment to nurture both their minds and bodies without judgement. Whether you are a beginner or an experienced yogi, Union Yoga warmly welcomes you to join their classes.
The studio offers a range of classes that are suitable for all levels. From gentle and restorative classes to more dynamic and challenging ones, Union Yoga has something to suit everyone's preferences. Classes such as Flow, Yin-Yang, Yin, Move & Meditate, Hatha, and Sound Bath are available and taught by experienced and certified instructors.
In addition to regular classes, Union Yoga also offers special events and workshops to further enhance the yoga journey of its members. These events provide an opportunity to deepen the practise, explore new techniques, and connect with like-minded individuals.
Union Yoga understands the importance of balance and self-care, especially during the festive season. To prepare for the upcoming holidays, the studio offers Christmas Hours for individuals to take time out on their mats to rest and reset. This allows practitioners to find inner peace and rejuvenate amidst the hustle and bustle of the season.
Conveniently located at 133 Main Street, Centre Walk in Upper Hutt, Union Yoga is easily accessible for those living in the area. The studio's inviting atmosphere and friendly community make it a perfect place to embark on a yoga journey. Whether you are looking to increase flexibility, reduce stress, or simply stay fit and healthy, Union Yoga is there to support and guide you every step of the way.
For more information, visit the Union Yoga website or email info@unionyoga. Co. nz. Take a step towards finding unity within and experience the transformative power of yoga at Union Yoga.
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