Union Strength - Coaching Services

Union Strength coaching services in Celbridge helps you build strength through powerlifting, one-to-one coaching, small group personal training, and online coaching. The programme suits beginners through to strength athletes, including people training for competitions, thanks to tailored programming and coaching feedback. Alongside training, they offer personalized nutrition and lifestyle planning and focus on recovery, aiming to support both body and mind. Training includes powerlifting and boxing sessions, with morning and afternoon options.