Unicorn Fitness Personal Training, situated in St. Austell, is the go-to place for serious athletes and fitness enthusiasts alike. Led by Rosie Malcolm, a seasoned fitness instructor with a CIMPSA Level 4 qualification, this facility within The Cornwall Hotel & Spa offers athletes access to impeccable fitness amenities.
Rosie knows the game. She gets that everyone has unique fitness goals, whether it's shedding weight, prepping for a competition, or needing that extra push to stay consistent. Rosie's here to tailor your training for sustainable success.
Specialising as a Level 4 GP exercise referral trainer, she’s fully capable of assisting those with medical conditions like arthritis, joint replacements, high blood pressure, diabetes, and Chronic Lower Back Pain. Rosie’s expertise ensures your programme fits your needs perfectly, keeping you safe while pushing you towards your best performance.
With Unicorn Fitness, you get a comprehensive plan. Post initial consultation, Rosie crafts a personal training programme shaped by your specific goals. This programme isn’t confined to the gym – it’s designed to keep you on track, even during your own workouts.
Beyond her skills, Rosie's supportive and motivational approach is just what athletes need to stay driven. She’s there to keep you focused, with a "just keep trying" ethos that fuels your progress.
Unicorn Fitness provides accessible pricing and offers. A standout is the “Get Fit for Spring” package with five custom sessions aimed at tackling those post-lockdown pounds. Plus, they offer a free and confidential consultation – no strings attached.
Find them at The Cornwall Hotel & Spa on Pentewan Road in Tregorrick, St. Austell, contact by telephone at 07779838214 or 01726874055, or email at unicornfitnesstraining@gmail.com for inquiries or to book a consultation.
Choose Unicorn Fitness Personal Training and let Rosie Malcolm drive you towards your peak fitness with a supportive and empowering approach.