Unearth Health is a sports club located in Melbourne, offering a range of services focused on helping individuals improve their overall well-being through massage and fitness. Founded by remedial massage therapist Julie Pagel, Unearth Health combines hands-on techniques and visual assessments to address deep muscle tension and trigger points.
At Unearth Health, clients can expect a comprehensive and personalised approach to their treatment. Prior to each session, Julie will discuss the client's history and conduct a physical assessment to determine the problem areas. Based on this assessment, she will utilise a variety of techniques including deep tissue massage and release, trigger point therapy, dry needling, cupping, myofascial release, acupressure, mobilisation, stretching, corrective exercises, and pre and postnatal treatments.
Unearth Health offers various services such as myotherapy, remedial massage, pregnancy massage, and relaxing massage. Myotherapy involves a combination of hands-on techniques and visual assessments to release muscle tension. Sound healing, another service provided, is an ancient technique that aids in overall health and recovery by boosting the immune system and promoting relaxation.
Remedial Massage at Unearth Health is specifically tailored to each individual's body, helping to relieve tension, increase circulation, aid in muscle recovery, and reduce stress. Pre and postnatal massage is also available to provide relaxation during a stressful time, helping to relieve tired muscles and ease soreness.
To make an appointment, individuals can conveniently book online or contact Unearth Health directly. The club operates from Monday to Thursday, 9am to 4pm and Friday from 11am to 3pm. Appointments outside these hours are available upon request.
Unearth Health is located in Melbourne and serves various suburbs including Frankston South, Mount Eliza, Frankston, Seaford, Mornington, and Mount Martha. The club is committed to providing exceptional services aimed at helping individuals achieve better health and well-being.
For a better life and improved physical health, Unearth Health is the ideal sports club to visit. With a focus on massage and fitness, the club provides comprehensive services to address muscle tension, improve circulation, aid in recovery, and reduce stress. Whether seeking remedial massage, myotherapy, pregnancy massage, or simply looking for a relaxing treatment, Unearth Health offers expertise and care to support each individual's unique needs.