Estuary Yoga Space | North Melbourne is excited to offer this workshop with Andrew Lawes, a seasoned instructor who will provide valuable insights and guidance on mastering handstand techniques. Whether you're a beginner looking to build strength and stability or an experienced yogi wanting to refine your handstand practice, this workshop is designed for all levels.
During the workshop, participants will learn how to safely prepare their bodies for handstand, including essential wrist and shoulder exercises. Andrew will also cover various drills and strategies to help you find balance and control while upside down. Get ready to challenge yourself in a supportive and encouraging environment.
Don't miss out on this unique opportunity to deepen your understanding of asanas and take your practice to new heights. Reserve your spot now and join Estuary Yoga Space for an invigorating and transformative experience. See you on the mat!
