What programs do you offer at UFIT Australia?

We offer Adventure and a Youth Development Program, along with training through our UFIT Australia programs.

Where and when do you train or meet?

You can check our Time Table to see training and program details.

How can I join UFIT Australia and get in touch?

Visit Contact us to reach our team, and explore the Time Table and Programs to get started.

UFIT Australia | Boxing in Caloundra

At UFIT Australia, we have over 20 years of training experience. We pride ourselves on being straightforward, supportive, and results-driven. We practise what we preach and believe that you should learn and earn your results through education, skill, and self-awareness. Furthermore, we provide a trusting and caring environment for all our members.

Meet Ryan and April, the founders of UFIT Australia. They launched the gym at its current location in 2016, but UFIT Australia was created back in January 2003 in Brisbane before relocating to the Sunshine Coast Caloundra in 2007. Ryan and April's love for the local community and their goal of helping people develop a healthy lifestyle are what inspired them to start UFIT Australia. They are a busy family of five, juggling their family life with running the gym, leading outdoor training sessions at Currimundi lake, conducting dynamic cycling classes, and organising programmes, events, and destinations such as the Kokoda Trail in Papua New Guinea and Nepal.

At UFIT Australia, we offer training programmes that prioritise focus, flexibility, and knowledge.

Focus: Your coach will focus on you and guide you on how to achieve results quickly. They will provide personalised attention and support.

Flexibility: We take an individualised approach that works around your schedule and goals. We meet you where you're at today and help you progress towards your desired outcomes.

Knowledge: We believe in empowering you with the knowledge and understanding of how to achieve long-lasting results. Our coaches are dedicated to educating you on proper training techniques and guiding you towards a sustainable and healthy lifestyle.

Our group training sessions cater to individuals of all fitness levels. These sessions are goal-oriented and follow a progressive conditioning approach. We prioritise consistent improvement and align our training system with principles of healthy living, movement, and positive thinking. Our dedicated team only succeeds if you succeed.

Our personal trainers are here to assess your strengths and guide you through any weaknesses. They provide personalised guidance, regularly monitor your progress, and work closely with you to ensure you achieve results as fast as possible. With their expertise and support, you'll have the opportunity to reach your fitness goals efficiently.

For those who prefer the flexibility of training from home or while travelling, we offer online training. You'll receive one-on-one coaching tailored to your goals and pace. Our coaches will provide you with customised workout programmes through the True Coach online platform, offer additional tracking apps, and deliver virtual training sessions via Zoom. This comprehensive online training experience brings the gym to you, ensuring accountability and delivering results.

Are you ready to start your fitness journey with us? Book a free NO SWEAT intro today and let's have a chat to see if we can help you reach your goals. You can find us at 28 Third Ave, Caloundra QLD 4551, Australia. For inquiries, you can reach us at ryan.

ufit@gmail. Com or call 0421 990 905. Follow us on Facebook, Instagram, and Youtube for updates and fitness inspiration.