trutonepilates

Tru'tone Pilates is a mat and reformer based Pilates studio located in Clyde North. Their focus is on core stability and muscle definition, using various exercises to challenge body balance and strength. Founder Divya has been teaching Pilates since 2013, both at home and in the corporate world. She is a certified Pilates instructor who is passionate about fitness.

At Tru'tone Pilates, classes are designed to improve posture, strengthen the core, increase flexibility, and tone muscles. Whether you are a beginner or advanced, Tru'Tone Pilates offers personalised classes suitable for all fitness levels at affordable prices.

1. Core Pilates: This class focuses on strengthening the deep stabilising muscles of the core. A strong core is essential for maintaining proper posture and supporting the body during various physical activities.

2. Recovery Pilates: This class emphasises stretching and improving mobility. With careful attention to breathing, form, and movement execution, Pilates strengthens weak or injured muscles and joints without neglecting the body as a whole.

- Introductory Offer: $12 for new clients.

- Casual Session: $20 per session.

- 5 Sessions Package: $90, valid for 7 weeks from the first class.

- 10 Sessions Package: $150, valid for 12 weeks from the first class.

There is a cancellation policy in place. Cancellations or rescheduling of group classes must be communicated at least 12 hours prior to the class start time to avoid losing the session. Tru'tone Pilates may also cancel a class at any time, and in such cases, clients will be credited for the cancelled class.

- Introductory Offer: $20 for new clients.

- 1:1 Personal Session: $50 per session.

- 2:1 Session: $60 per session.

- 5 Sessions Package: $200, valid for 7 weeks from the first class.

Refunds or transfers are not permitted for any purchases. All purchases are non-refundable and non-transferable. The introductory offers are valid for one time only for new clients and cannot be used for challenges, private classes, or workshops.

Tru'tone Pilates operates on specific class schedules, with sessions held at 9:00am, 10:00am, and 6:00pm. Core Pilates classes are held on Mondays and Thursdays, while Recovery Pilates classes are held on Wednesdays and Fridays. On Saturdays, both Core and Recovery Pilates classes are available. Sundays are reserved for Recovery Pilates sessions.

To contact Tru'tone Pilates, clients can visit their studio located at 44 Salamanca Drive, Clyde North 3978. They can also contact them via phone at +61 403 264 503 or email at shad. Divya@gmail. Com.

Tru'tone Pilates is the perfect place to start your Pilates journey, whether you're looking to improve your core strength, lose weight, or incorporate stretching routines into your fitness regime. Try Pilates today and experience the difference it can make in your body.