Trish Reddington Yoga

Trish Reddington Yoga offers yoga classes, gentle workshops, evening practice, and restorative events in Castlebar, Co. Mayo. It suits people who want slow, steady, nourishing movement and breath practices that help you settle, reconnect, and move at a pace that feels right for you. Expect thoughtful cues that draw you inward and a warm, welcoming atmosphere focused on grounding, clarity, and calm rather than pushing through intense effort.