What can I expect when I join your classes?

You'll step into a warm and welcoming space with slow, steady, nourishing movement, breath practices that guide you back to your center, and thoughtful cues that draw you inward.

What kinds of events do you run?

I hold evening practices, gentle workshops, and restorative retreats, all designed to help you slow down and reconnect with yourself.

How can I get in touch with Trish Reddington Yoga?

You can reach me in Castlebar, Co Mayo, by email at hello@trishreddingtonyoga.ie or call (087) 363 5781.

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Yoga

Trish Reddington Yoga

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About

Trish Reddington Yoga offers yoga classes, gentle workshops, evening practice, and restorative events in Castlebar, Co. Mayo. It suits people who want slow, steady, nourishing movement and breath practices that help you settle, reconnect, and move at a pace that feels right for you. Expect thoughtful cues that draw you inward and a warm, welcoming atmosphere focused on grounding, clarity, and calm rather than pushing through intense effort.