Trauma Sensitive Yoga Australia

Trauma Sensitive Yoga Australia is a prominent yoga studio located in Varsity Lakes, Australia. With a focus on trauma-sensitive practises, this studio offers a unique and supportive environment for individuals dealing with the impacts of trauma.

Led by experienced practitioners Annabel and Shirley, Trauma Sensitive Yoga Australia has been providing workshops for over ten years. Although they have recently closed their operations, their contributions have been instrumental in the growth and diversity of training programmes available to the health community. By enhancing the quality of care and support for trauma survivors, they have paved the way for a more inclusive and understanding approach to healing.

During their time operating, Trauma Sensitive Yoga Australia has been inspired by leading figures in the trauma field such as Judith Herman, Babette Rothschild, Pat Ogden, and Peter Levine, among others. These professionals have significantly influenced the work of Annabel, Shirley, and many others in the field today. The studio expresses gratitude to all the yoga teachers and mental health clinicians who have attended their workshops, as their collaborative efforts have fostered a community of trauma-informed health professionals.

Although the workshops offered by Trauma Sensitive Yoga Australia are no longer available, the studio provides workshop recommendations through its Workshop Options Link. This allows individuals interested in expanding their skills in working with trauma to continue their professional development.

For those seeking further resources, Trauma Sensitive Yoga Australia offers additional reading and viewing materials. These include the latest research by Dr. Linda McCarthy on the assessment of yoga as an adjuvant treatment for combat-related post-traumatic stress disorder, as well as articles on the clinical implications of neuroscience research in PTSD and the principles, practise, and research surrounding trauma-sensitive yoga.

The studio encourages individuals to explore these resources to deepen their understanding of trauma and the potential benefits of yoga in healing. Trauma Sensitive Yoga Australia also provides links to presentations and videos, including a presentation by Annabel McLisky to The Australian Psychological Society- Yoga and Psychology Interest Group. These resources serve as valuable tools for individuals seeking a comprehensive understanding of trauma-sensitive yoga practises.

With its commitment to creating a safe and inclusive space for trauma survivors, Trauma Sensitive Yoga Australia has played a vital role in promoting healing and recovery. Although no longer offering workshops, their impact on the health community remains significant. By embracing the testimonials of trauma survivors and their journey towards recovery, this studio has contributed to reshaping the conversation around trauma and opening up new avenues for healing in the Australian context.