Transitional Health and Fitness

Transitional Health and Fitness is a personal training and wellness programme located in Lisarow, Central Coast. With a team of expert trainers, Jimmy and Kylie Haskell, they are committed to helping individuals transform their mind, body, and health forever. Offering real results that last, this award-winning gym puts a strong emphasis on personalisation and delivering exceptional service to their clients.

Jimmy and Kylie Haskell, the dynamic husband and wife duo behind Transitional Health and Fitness, are passionate about health and fitness. With over 70+ 5-star reviews, it is evident that their dedication and knowledge have had a profound impact on their clients. They provide the highest level of expertise, ensuring that each training session is fun, effective, and interesting. With a focus on individual needs and goals, every session is tailored to the specific requirements of the client.

One of the key aspects of Transitional Health and Fitness is their ability to accommodate individuals at all fitness levels. Whether you are a beginner looking to kickstart your fitness journey or an experienced athlete aiming to reach new heights, their team is equipped to guide you every step of the way. They understand that each person is unique and requires a personalised approach to achieve their desired results.

The studio at Transitional Health and Fitness is an inviting and private space, ensuring that clients feel comfortable and at ease during their training sessions. With a wide range of state-of-the-art equipment and facilities, they provide everything necessary for a well-rounded workout. In addition to personalised fitness programmes, they also offer health and well-being services to address the holistic needs of their clients.

What sets Transitional Health and Fitness apart is their commitment to their clients' overall well-being. They prioritise understanding each individual's needs, fitness levels, and any prior injuries or problem areas. This attention to detail ensures that they can tailor their sessions to maximise results while minimising the risk of injury. Their comprehensive approach combines fitness training with a focus on nutrition, mindset, and lifestyle, offering a holistic solution for optimal health and wellness.

With flexible operating hours from Monday to Friday (6am-9pm) and Saturday (6am-12pm), Transitional Health and Fitness aims to cater to busy individuals and provide convenient options for training. Closed on Sundays and public holidays, they prioritise rest and recovery as essential components of a balanced fitness routine.

If you are looking for a personal training and wellness programme that goes beyond just workouts, Transitional Health and Fitness is the ideal choice. With their expertise, passion, and dedication, Jimmy and Kylie Haskell are committed to providing real results that last. Take the first step towards transforming your mind, body, and health by booking your first session free now.