Do you offer a free trial for yoga?

Yes, you can take a FREE Trial Now and begin your yoga journey with us.

What kinds of yoga programs do you have?

We offer Fitness Yoga / Hatha Yoga, Weightloss Yoga, Lifestyle Yoga, Therapy Yoga, Prenatal Yoga, and Corporate Yoga, along with a class schedule and virtual classes.

What approach do you use at Traditional Yoga Studio?

We draw from ancient yoga wisdom for a modern day stress-free life, and each program is designed by Dharmendra Soni with a tailored, experiential journey for every practitioner.

Traditional Yoga Studio | Bengaluru, India

Welcome to TYS Yoga, where age is just a number and energy remains forever young! Founded by the esteemed Dharmendra Soni, this modern yoga studio blends ancient wisdom with contemporary needs, providing a sanctuary where mind, body, and soul find harmony. Each individual's journey is unique, and TYS Yoga is dedicated to nurturing that uniqueness through personalized programs designed for all ages and fitness levels.

At the core of TYS Yoga, the emphasis is on holistic well-being, focusing on three key elements: Breath, Water, and Food. Deep breathing enriches organs and calms the mind, leading to a healthy body and heightened awareness. Proper hydration is crucial, transforming the body with glowing skin and a lighter feel. The right diet fosters a healthy mind and body, promoting a naturally balanced lifestyle. Dharmendra Soni, with years of research and scriptural study, thoughtfully designs every program to help practitioners achieve a fit body, mental peace, and greater awareness.

Whether it's Fitness Yoga, Weightloss Yoga, Lifestyle Yoga, Therapy Yoga, or Prenatal Yoga, TYS Yoga offers classes specifically tailored to cater to every need. One of the highlights is the weekly Fitness Yoga/Hatha Yoga session conducted by D Sir himself every Sunday at 08:00 AM IST. His expert guidance ensures that each session elevates your practice to new heights, leaving you rejuvenated and euphoric.

TYS Yoga also brings the community together with virtual classes, making it accessible regardless of location. Join an enthusiastic global community and experience the seamless blend of tradition and modernity from the comfort of your home. Each class is designed to help you stay healthy and conquer your day, no matter your level of expertise. So, dive into a transformative journey with TYS Yoga and discover the magic within your daily routine.