
FITNESS?
Traditional Karate & Fitness (TKF) is a renowned karate club in Norwich, offering karate classes for individuals of all ages and abilities. Founded in 2014 by four dedicated and experienced instructors, TKF strives to deliver high-quality training in Shotokan Karate.
What sets TKF apart is its affiliation with the English Karate Federation (EKF), making it the only karate club in Norfolk that can guide students towards top-level international competitions. The EKF is the sole organisation recognised by the World Karate Federation (WKF), the organisation recognised by the International Olympic Committee.
TKF provides classes at various locations throughout Norfolk and north Suffolk, ensuring accessibility for all. Their classes cater to different age groups, including the Little Ninjas programme for children aged 4 to 6, junior karate for those aged 6 to 14, and senior karate for individuals aged 14 and above. Each class is tailored to meet the unique needs of their students, assisting them in progressing through the grades and achieving their Black Belt and further if desired.
For those interested in competitive karate, TKF also offers elite and squad training, enabling students to compete in top-tier national and international competitions. In addition, bespoke self-defence classes are available for those seeking to acquire practical self-defence skills.
TKF consistently keeps its members updated on the latest news and events through their website. They conduct regular courses and dan gradings, providing students with opportunities to learn from Sensei Alan Campbell, the Head of JKS England. TKF's club competitions allow members to showcase their skills and compete with fellow karatekas.
To get in touch with TKF, individuals can reach out through various channels. They can contact the office through email, phone, or by filling out the contact form on the website.
Overall, TKF is a well-established karate club in Norwich that emphasises the traditional aspects of the sport while promoting fitness and personal development. With experienced instructors and a range of classes available, TKF welcomes individuals of all ages and abilities to join and experience the many benefits karate has to offer.