Toushido Karate Morning Training

Toushido Karate Morning Training, located in Brighton, is a renowned karate school that offers traditional training in a family-friendly environment. The school aims to teach students not just about fighting and physical conditioning, but also about life skills, self-confidence, self-defence, respect, discipline, and more.

The training at Toushido Karate is conducted in the traditional Japanese way, emphasising discipline and respect. The classes are suitable for all levels, from beginners to advanced practitioners. The school encourages parents to train alongside their children, promoting a sense of togetherness and family bonding.

The school offers a variety of training sessions throughout the week. On Mondays, there is a class from 5:30 pm to 7 pm in Belair, welcoming students of all levels. On Tuesdays, Wednesdays, and Fridays, there are early morning sessions from 6 am to 7 am in Blackwood, held outdoors in a fitness box setting. These morning sessions are intense and designed to challenge participants and enhance their fitness levels.

The training timetable and upcoming events can be found on the school's website calendar. The school also organises social events and beach training sessions, providing opportunities for students to connect and bond outside regular classes.

New members at Toushido Karate are offered the first two weeks of training for free, allowing them to experience the style and atmosphere of the school before making a commitment. The school prides itself on its strong sense of community and the positive impact it has on its members.

Sensei Mick Murphy, a 5th dan and IBF Dip T, is the founder and chief instructor of Toushido Karate. With his vast experience and training in various styles of karate, he has incorporated the best aspects of each into his teaching at Toushido Karate. The school primarily follows a freestyle form of karate with a strong emphasis on Shotokan, but also integrates elements from other styles such as go-ju kai, zen-do-kai, jujitsu, and weapon training.

The syllabus at Toushido Karate is divided into six main areas, including stances, kicks, punches, blocks, elbows, and Kata. Students are taught these techniques and combinations in Japanese, and a DVD is available for reference if needed. Kata, which combines all techniques, plays a crucial role in the student's progression and grading process.

When a student is ready to progress to the next level, an invitation to grade is given by Sensei Mick Murphy. Grading fees vary depending on the level being pursued and cover the cost of the belt, certificate, and lunch. Part of the proceeds from grading fees are donated to a nominated charity, aligning with the school's commitment to giving back to the community.

At Toushido Karate, students can expect to achieve three belts in the first year, two belts in the second year, and one belt per year for each brown belt. The belt colours used at the school symbolise the student's progress and dedication to their training.

Toushido Karate Morning Training welcomes anyone interested in developing their self-defence skills, building self-confidence, and cultivating a fighting spirit. Whether you are a beginner or an experienced practitioner, Toushido Karate provides a supportive and inclusive environment for all.