What kind of yoga does TOTAL YOGA offer?

TOTAL YOGA is a complete form of Yoga, covering Asanas for fitness, weight-loss and body toning, Pranayama for de-stressing, and Meditation for Body, Mind & Soul.

How do your yoga classes work each week?

You practice a different style each day, including Vinyasa-flow, Hatha yoga and Power yoga, followed by Pranayama, Yoga Nidra and other Meditation techniques.

Where can I attend TOTAL YOGA classes?

Currently, Total Yoga classes are held in Bangalore, Pune, Delhi and Singapore, and we also conduct customized Personal Training, Workshops, Corporate Training and Retreats.

TOTAL YOGA, U.B. City | Bengaluru, India

Discover serenity and strength at TOTAL YOGA, U.B. City, where the harmonious blend of Yoga, Aerobics, Meditation, and Pilates meets modern wellness needs. Nestled in the vibrant heart of U.B. City, this wellness haven is designed to be an oasis of calm amidst the urban hustle, inviting one to embark on a journey of physical and mental transformation.

TOTAL YOGA stands out with its holistic approach to well-being, offering a diverse range of classes that cater to all fitness levels. Whether you are a seasoned yogi, a fitness enthusiast, or a beginner, there is something uniquely crafted for you. The experienced and certified instructors ensure personalized attention, guiding through each posture and movement with expertise and care.

Community is at the core of TOTAL YOGA, fostering an environment where members connect, inspire, and grow together. Regular community events and workshops further deepen these bonds, creating a supportive space that feels like a second home. It's more than just a fitness studio; it's a place where friendships blossom and wellness thrives.

Join to explore state-of-the-art facilities, tranquil meditation zones, and vibrant class dynamics that revitalise and rejuvenate. At TOTAL YOGA, U.B. City, every session is a step towards a healthier, more balanced life. Embrace the opportunity to enhance well-being within a community that celebrates every individual's journey.