Torquay Fitness & Lifestyle

Torquay Fitness & Lifestyle is a leading personal training and fitness centre located in Torquay, Australia. Founded by Carolyn Scott, a qualified and experienced personal trainer and Pilates trainer, Torquay Fitness & Lifestyle is dedicated to helping individuals achieve their fitness and lifestyle goals.

With a focus on personalisation and individualisation, Torquay Fitness & Lifestyle offers one-on-one training sessions, as well as group sessions for families and friends. Whether you prefer to train in a private studio, outdoors, at your home, or even online via Zoom, Carolyn Scott ensures that the training sessions are tailored to meet your specific needs and goals.

Commitment, focus, accountability, expertise, passion, motivation, and enjoyment are the core values that Torquay Fitness & Lifestyle embodies. With 21 years of experience in the industry, Carolyn Scott provides expert guidance and creates customised programmes designed to help you reach your goals. Whether you are training for an event, need rehabilitation to avoid pain and injury, want to enhance your current training routine, or are just starting fresh, Carolyn's expertise can assist you in making your best moves.

Torquay Fitness & Lifestyle offers a range of personal training packages to suit different preferences and budgets. The pricing options include single sessions and session packs of ten, with varying durations of 60 minutes, 45 minutes, and 30 minutes. These packages are valid for six months, allowing you ample time to achieve the desired results.

Carolyn Scott, the driving force behind Torquay Fitness & Lifestyle, is passionate about helping individuals make their ordinary routines feel extraordinary. With great attention to detail in technique and posture, Carolyn takes a holistic approach to fitness and lifestyle, viewing the body as a whole unit. Her programmes are tailored to the motivation and drive of each client while providing support in all areas of fitness and lifestyle.

Outside of her role as a personal trainer, Carolyn Scott enjoys outdoor activities such as running, being in the ocean, and exploring the bush. She believes that movement is essential for optimal physical, mental, spiritual, and emotional well-being. Through Torquay Fitness & Lifestyle, Carolyn aims to inspire individuals to keep moving and operating at their best.

For more information on personal training sessions and available times, contact Carolyn Scott at 0405392714 or visit the Torquay Fitness & Lifestyle website at www. Torquayfitnessandlifestyle. Com. au.