TORQ F1T Training Solutions

And worked with several well-known brands in the fitness industry as a fitness model and ambassador. After retiring from racing, I decided to combine my passion for fitness with my entrepreneurial spirit and opened Torq F1t. Accomplishments: Qualified for Men's AMA Supermoto Championship event, worked as a fitness model and ambassador Passions: I am passionate about inspiring and empowering others to achieve their fitness goals and live a healthy lifestyle. I love creating a positive and supportive environment where people can feel comfortable and motivated to reach their full potential.

Certifications: AFAA Certified Personal Trainer, CPR and First Aid certified.

At TORQ F1T Training Solutions, located on the Surf Coast in Torquay, Victoria, individuals of all fitness levels can find a training solution to meet their needs. The gym offers a boutique-style facility with state-of-the-art equipment and a friendly and motivating atmosphere.

The gym is divided into three main training categories: SPIN, STRETCH, and SWEAT. The SPIN classes provide a challenging indoor cycling experience where participants can engage with others and stay motivated throughout the heart-racing workouts. The STRETCH classes focus on building strength, flexibility, and mobility and include options such as pilates reformer and mat. Finally, the SWEAT classes combine dumbbells, TRX, kettlebells, and bodyweight exercises to provide a cardiovascular and core intense workout.

Whether someone is just beginning their fitness journey or is a professional athlete, TORQ F1T has something to offer. They provide multiple training solutions, including group classes, personal training, and private pilates sessions. The highly regarded and experienced trainers at TORQ F1T are ready to design a fitness programme tailored to each individual's goals and needs.

To give people the opportunity to try out TORQ F1T, they offer a 3-day pass that is valid for one week. The gym's operating hours are from Monday to Friday, 5:30AM to 8PM, and Saturday from 7AM to 10AM. TORQ F1T is closed on most holidays.

TORQ F1T was founded by Ryan and Erin Rowell. Ryan began his journey in fitness through motocross racing in Southern California and is a retired motocross professional. He has accomplished earning the #1 Plate in the AMA 125A class in 2009 and is a podium contender in both motocross and off-road racing. Ryan is also an avid cyclist and currently races mountain bikes while training other professional and amateur athletes.

He holds certifications in NASM-CPT, TRX, USAW, CPR, and First Aid.

Erin, as the owner of TORQ F1T, is thrilled to bring her vision of fitness to life in her hometown of Torquay. She started her love for athleticism by racing motorcycles in 1999 and eventually turned pro, becoming the world's first woman to qualify for a Men's AMA Supermoto Championship event. Throughout her racing career, Erin worked as a fitness model and ambassador for well-known fitness brands. She is passionate about inspiring and empowering others to achieve their fitness goals and holds certifications as an AFAA Certified Personal Trainer and in CPR and First Aid.

With its range of training options, experienced trainers, and motivating atmosphere, TORQ F1T Training Solutions is the ideal fitness centre for individuals in Torquay, Victoria who are looking to improve their physical fitness and achieve their health goals.