Tone It Up Personal Fitness, located in Doreen, is a personal training service that focuses on making training fun and challenging. With a range of fitness options available, including personal training, group fitness, nutrition coaching, online training and nutrition, and junior bootcamp, Tone It Up Personal Fitness is committed to helping individuals reach their health and fitness goals.
For those looking for personalised attention and a tailored fitness programme, the personal training sessions at Tone It Up Personal Fitness are perfect. Each session is designed specifically around the individual's goals and preferences. These sessions can be done on a one-on-one basis or in a small group setting, with options for weekly or bi-weekly sessions. To ensure clients continue their progress between sessions, Tone It Up Personal Fitness also provides at-home or gym programmes tailored to their needs.
Joining the group fitness classes at Tone It Up Personal Fitness is a great way to stay motivated and connect with others on a fitness journey. These classes are suitable for individuals aged 16 and over, and sessions are held multiple times throughout the week at various locations, including Hilltop Park Doreen and the Laurimar Community Centre. The experienced trainers at Tone It Up Personal Fitness create challenging and energising workouts for all fitness levels.
For younger fitness enthusiasts, Tone It Up Personal Fitness offers junior bootcamp sessions. These sessions cater to kids and teenagers aged 8-16 and are designed to promote basic exercise knowledge, nutrition tips, and sport-focused training. The junior bootcamp sessions are not only educational but also filled with plenty of fun and excitement.
In addition to fitness programmes, Tone It Up Personal Fitness also provides online meal plans tailored to individual requirements. These plans consider food intolerances, MACROS, and food preferences to ensure clients have a nutritionally balanced and satisfying meal plan. The convenience of receiving weekly meal plans directly to their phone makes it easy for individuals to stay on track with their nutrition goals.
Tone It Up Personal Fitness has received positive feedback from their clients. Many individuals have noted that training with the experienced trainers, Fe and Mez, has greatly improved their fitness and overall wellbeing. The supportive and motivating environment created by the trainers and fellow boot campers makes the fitness journey enjoyable and rewarding.
For those interested in the services provided by Tone It Up Personal Fitness, contacting Fiona Tanner is easy. Individuals can reach out through email or phone to inquire about personal training, group fitness, junior bootcamp, or online meal plans. Fiona is dedicated to responding to inquiries within 2-3 business days and is happy to address any questions or concerns.
To stay connected and up to date with fitness tips and advice, individuals can also visit the Tone It Up Personal Fitness blog. The blog covers a range of topics, including goal setting, nutrition, and advice on maintaining a healthy and balanced lifestyle. With regular updates and informative posts, the blog is a valuable resource for fitness enthusiasts.
Overall, Tone It Up Personal Fitness in Doreen is a leading personal training service that offers a range of programmes to help individuals achieve their fitness goals in a fun and challenging way. With experienced trainers, customisable training options, and a focus on nutrition, Tone It Up Personal Fitness is dedicated to helping individuals improve their overall health and wellbeing.